The IN10TIONAL Truth About My New Book

by | Apr 12, 2022 | Business Coach Tips, General, Inspiration, Mind Matters, Strategy

Sustainability Tools | JDC EXEC

The IN10TIONAL Truth About My New Book

Chad Prinsloo | Web Designer

Janine Do Cabo  | Sustainability & Leadership Development  |  JHB, SA

April 2022 

People have this perception that because you write the book on the how to’s of life and have the tools you do not go through the stuff. Or when you do you go through it seamlessly, it was because you practiced what you preached. It is much more than that.

I wrote the book because I was working through my own process and through this experience, I am able to add value and impact the lives of others through real and authentic life hacks.

When we go through our own individual processes, we do one of three things to help us cope:

1. We implode, meaning we collapse or cause to collapse violently inwards. We make a deliberate decision to go through trails, tests and processes by ourselves. Most of the time the results are that we feel so much emotion, without anywhere to let it out, we do not share, all the while we are screaming on the inside.

Most of the time we feel like this because our mental capacity to think through a problem has been drained because we want to do it by ourselves. Nothing wrong with that, but keep these three ways by Dr Caroline Leaf in mind next time you hit that slump. First, pausing every 30-45 minutes and going into what she calls a “thinker moment” for a few minutes, second, taking a longer break after every three hours and limiting the intensiveness and length of your work and thinking. In short – give yourself and your problem solving skills a break.

  1. We explode, meaning we burst or shatter violently and noisily as a result of rapid combustion, excessive internal pressure, or other process. This is loud and sudden and no matter who is around us, they all know about the process, pressure or problem you are going through. Seldom this has a positive result.

The higher the emotion the lower the intelligence. Yes, re-read that again, and again.

In an article by PsyPost Eric W. Dolan’s research found that people who confessed to having a quick temper tended to also overestimate their intelligence. People who explode feel like the most intelligent person in the room, but are they? Next time, settle down and analyse your thoughts before they exit your mouth. Having this explosive quality can be good to use in the right way and can result in healthy charismatic relationships. Just know how to channel those emotions positively and you might just be the most likeable person in the room.

  1. Or we collaborate, meaning we work jointly on an activity, project, problem or process. This avoids both imploding and exploding. We take time to reflect on the process happening on the inside, but we choose accountability partners to talk with and through our process on the outside. We gather wisdom and we are able to make well thought out calculated decisions for positive results.

I always ask myself, where have I gone through something similar and how can I relate to help someone else? I am quite the Elvis Presley fan and he wrote the song called “walk a mile in my shoes”. Before the song starts he tells the story of a man and says “You never stood in that man’s shoes or saw things through his eyes, or stood and watched with helpless hands while the heart inside you dies. So help your brother along the way no matter where he stands. For the same God that made you, made him too, these men with broken hearts.”

No process is easy, and no one really understands the process you are going through, but I can help you make your process a little easier because I went through one of my own.

What to expect when going through your own process:

  1. Expect to be tired
  2. Expect to be confused
  3. Expect to ask questions
  4. Expect to be overwhelmed at times
  5. Expect to go on a journey
  6. Expect to be emotionally uncomfortable and unsure
  7. Expect to come away with a new identity
  8. Expect the unexpected
  9. Expect to surprise yourself
  10. Expect to outgrow yourself

Common fears while going through a process:

  1. I do not have it in me
  2. I am afraid my idea is not original
  3. I am afraid I won’t be good enough
  4. I am afraid no one will care about what I have to say or how I feel
  5. I am afraid my opinion will upset people
  6. I am afraid my feelings will make me look stupid

This is why I went full out with my process and embraced my journey, because my process was bigger than myself:

I went full out and embraced my process to leave a legacy, I wanted to make an impact in peoples. This process did not only lead me to raise authority and credibility in my field but also raise visibility in the media with regards to personal and emotional growth. The testimonies received have been positively overwhelming on how I was able to help people through their struggles. By helping them discover a new way of thinking and doing I once again learned and refined my own process.

By IN10TIONALLY implementing 10 IN10TIONAL habits in life, you will be able to easily understand, implement and use the knowledge to further enrich the lives of people around you as well as your own.

Apply the wisdom in the pages to your own life. Grow in intimacy with God, Godly integrity, stature, and influence while collaborating with other likeminded people.

Being IN10TIONAL means using the God-given right we have to choose differently and in so doing, you are creating wealth, and sculpting a better life.

 

Order your copy  of  IN10TIONALITY on Amazon, Kobo, Vital Source, or TakeAlot

I am committed to providing you with the necessary tools you and your business need to set you up for success. 

When you speak, we listen.

Book an online Session now. 

 

Janine Do Cabo

Janine Do Cabo

International Author and Business Strategist

International Author and Strategic Coach

Janine has a goal-oriented outlook on life and her passion for helping others reach their goals has led her to join the world of leadership, advertising, and promotions.

She is a firm believer in positive thinking and therefore also believes that life has a humourous side to it and that there is no better time to laugh out loud than right this moment, in your open office, hiding behind your phone or in your corner at your working-from-home-spot.

As a professional coach, mentor, and trainer, my role is to support ambitious individuals in both simple and complex industries to thrive. This means reaching your leadership potential, achieving your best in your career, to launch and grow your businesses, and to forge success with your talents, values, visions, and goals.

Through coaching, I help my clients get clarity, build confidence, step into their strengths, shift their perspective, and get strategic about how to practically achieve their work and lifestyle objectives. And all without having to sacrifice their health or happiness!

News

Related post

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Testimonials

Our Clients Say

I would like to express my deepest gratitude and admiration to a remarkable mentor and coach who played a pivotal role in my entrepreneurial journey. Her exceptional coaching skills, ability to instill confidence and infectious passion for entrepreneurship were instrumental in helping me overcome challenges and achieve success. I would highly recommend Dr. Janine to anyone seeking guidance and inspiration on their own entrepreneurial path.

Monica V

Virtual Assistant and Business Owner

Janine's personal experience shines through in her coaching. She is so knowledgeable and is always keen to share her own valuable learnings. I don't think we've ever discussed a topic to do with running a small business that she was unable to advise me on!

She is warm and approachable but also straightforward and realistic - a fantastic combo in a coach! Her guidance has been invaluable to my business!

Corinne Erasmus

The Happy Struggling Artist

Janine shows up at every meeting with passion, attention and intention.
An opportunity to work with her as your coach is ultimately a road to success and a catalyst to personal growth.

With her hands on experience as a serial entrepreneur running multiple businesses, I highly recommend Janine.

 

Eleni K

Copywriter and Social Media Marketer

Intentional Living & Leadership

Making intentional decisions & Lead with purpose

Business Growth & Strategy

Building successful businesses and powerful brands

Personal Development & Coaching

Break the barriers of your own potential

Training & Development

Where knowledge is not merely acquired but applied with wisdom and purpose

0
    0
    Your Cart
    Your cart is emptyReturn to Shop